Your Reiki Session
|
Reiki as a Practice
Reiki practice allows us to have a different relationship with what is happening with us/to us/in our lives/in our relationships.
CALM MindReiki sessions and continuing practice help individuals connect to their inner selves to cultivate resiliency and calm. Reiki benefits those of us seeking to manage uncertainty and stress by building resiliency and becoming more proactive rather than reactive in daily life. While many of us may be living our lives “waiting for the next shoe to drop," Reiki is a strengths-based approach, empowering recipients to identify their own strengths, resiliency, and coping skills. Reiki sessions, Reiki training classes, and continuing education promote mindfulness and emotional regulation in daily life. |
RELAXED BodyReiki, a mind-body healing and meditation practice, assists the body's systems to restore their natural repair mechanisms that are overly-taxed by the frantic pace of daily life. Reiki can elicit the Relaxation Response, promoting health creation. Reiki recipients report increased levels of energy and vitality, alleviation of stress and anxiety, improved sleep, and pain reduction. If you are exploring Reiki for relief from troubling physical conditions, Brenner Reiki Healing offers a comforting and reassuring setting for Reiki sessions and Reiki trainings in which to discover Reiki's health-promoting benefits. |
SERENE SpiritReiki sessions and trainings facilitate spiritual growth and personal development. Through Reiki meditations and Reiki healing, people of all ages and backgrounds can cultivate the inner qualities they wish to bring forth. Reiki has no dogma, nor is it a religion. One may choose to experience Reiki sessions, or choose to learn Reiki practice for oneself as a sustainable personal practice that facilitates the capacity to overcome limitations, move into a more spacious and open state of being, and live with wisdom, gratitude, and compassion, peaceably with oneself and others. |
Stress and Your BodyThis video shows how stress affects your body. Reiki can counteract the effects of stress by eliciting the Relaxation Response, promoting health creation.
|
Our Guiding Principle: Well-Being Comes from Within
At Brenner Reiki Healing, we believe that the capacity to usher in improved well-being, mindfulness, compassion, and peace already exists within every one of us. Sometimes it can be difficult to access that capacity without support due to the turmoil of life. Reiki practice facilitates re-claiming our inner resources so we can move forward with courage, composure, more ease, and even a sense of the sacred in life. And we hope to see you soon.